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Benifits of yoga

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Now days Because of menatal stress lack of physical exercise and lack of time due work  most of the people affect of many kinds of disorders   because of this we have to need regular exercise  and yoga  to overcome this and be healthy by physicaly and mentaly Yoga offers numerous benefits for both the mind and body. Here are some of the key benefits of practicing yoga: Physical Fitness:  Yoga improves strength, flexibility, balance, and stamina. It helps tone the muscles and increases overall physical fitness. Regular practice can lead to improved posture and alignment. Stress Reduction:  Yoga incorporates breathing exercises and meditation, which can help calm the mind and reduce stress levels. It promotes relaxation and provides a sense of inner peace. Mental Clarity:  The combination of physical movement, breath control, and mindfulness in yoga can enhance mental clarity, focus, and concentration. It can also improve memory and cogni...
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Embrology of The Ear - Development of The Ear : An Overview

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 EMBRYOLOGY OF THE EAR  Embryology -  Introduction : •  The word embryo has been come from a Greek word meaning “to swell”.  • Study of embryo is known as Embryology.  • A developing baby during its 1st 8 week of gestation is known as embryo.  Relevance to audiology : •  An understanding of embryologic development & its relationship helps to the audiologist/physician for early identification, intervention & for prevention.  • The timetable of prenatal development & the association of the various structures with each other helps to the audiologist/physician for any kind of suspicion of deafness, its subsequent diagnosis & management.  • Development : •  Major changes in the development of the ear takes place in the mother’s womb, first as an embryo and later as a fetus.  • However development of auditory structure doesn’t stop nor it is totally completed at the time of birth.  • Knowledge of the origins of a...
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What is Noise Induce Hearing Loss | Types of NIHL & its Etiology, Assessment and Management

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NOISE INDUCE HEARING LOSS INTRODUCTION Noise induce hearing loss is the 2nd most common cause of hearing loss , most  common being presbycusis millions of individuals worldwide suffered from  NIHL • Noise-induced hearing loss (NIHL) is a hearing impairment resulting from  exposure to loud sound. People may have a loss of perception of a narrow  range of frequencies or impaired perception of sound including sensitivity to  sound or ringing in the ears . When exposure to hazards such as noise occur  at work and is associated with hearing loss, it is referred to as occupational  hearing loss Hearing may deteriorate gradually from chronic and  repeated noise exposure (such as to loud music or background  noise) or suddenly from exposure to impulse noise, which is a  short high intensity noise (such as a gunshot or airhorn).In  both types, loud sound overstimulates delicate hearing cells,  leading to the permanent injury or death of...
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