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Benifits of yoga

Now days Because of menatal stress lack of physical exercise and lack of time due work  most of the people affect of many kinds of disorders   because of this we have to need regular exercise  and yoga  to overcome this and be healthy by physicaly and mentaly Yoga offers numerous benefits for both the mind and body. Here are some of the key benefits of practicing yoga: Physical Fitness:  Yoga improves strength, flexibility, balance, and stamina. It helps tone the muscles and increases overall physical fitness. Regular practice can lead to improved posture and alignment. Stress Reduction:  Yoga incorporates breathing exercises and meditation, which can help calm the mind and reduce stress levels. It promotes relaxation and provides a sense of inner peace. Mental Clarity:  The combination of physical movement, breath control, and mindfulness in yoga can enhance mental clarity, focus, and concentration. It can also improve memory and cogni...

Theories of Hering | Definition & Explanation of Theories of Hearing

The stimulation is transmitted to the cochlear fluids by the in and out motion of the Stapedius-footplate at the oval window at the base of the Cochlea. The oval window leads into the upper chamber (Scala vestibuli) hence given inward motion will cause the fluids to be displaced downward ,Pushing downward on the Basilar membrane and a given outward motion will  displaced the fluid and basilar membrane upward. 

The trick is to translate this vibratory stimulation into the bending of the hair cell Stereocilia in the right direction and it will activates the sensory process .

There are some theories which explain the sensorineural mechanism of vestibular system called the Theories of hearing it is of two types 

1. Traditional Theory

The Traditional theories of hearing further divided in to three types

i. Resonance place theory                                                                                                                          

ii. Temporal theory (frequency )                                                                                                               

iii. Place -volley theory

i. RESONANCE THEORY

The Resonance theory given by (Helmholtz in 1895) The resonance theory explain the how Basilar membrane vibrations converts into the Neural signal that distinguish between different frequencies 

The resonance theory proposed that Basilar membrane was constructed  segment  that resonated at different frequencies and these segment were arrange to location (place) along the length of the basilar membrane.

According to Resonance place theory  a sound entering in the cochlea cause the vibration of this segment  that are tuned to the frequency  Because these resonators are laid out according to place  the location of vibrating signal at which frequencies are present 

ii. TEMPORAL THEORY

The temporal theory given by the (Rutherford in 1886) the temporal theory also called the telephone theory  The temporal theory said that the entire cochlea  responds as a whole to all frequencies instead of being activated on place-by -place basis , here all aspects of the stimulus waveform would be transmitted to the Auditory nerve  ( Like a telephone receiver  connected to telephone wire) and then the frequency analysis is accomplished  at higher levels in the auditory system.

The resonance model of place theory and the old temporal theories that denied place coding in the cochlea were both wrong 

iii. PLACE VOLLEY THEORY

The place volley principle theory was given by (Waver in 1949) This theory proposed that the several neurons operating as a group of could fire in response to each cycle of a high frequency sound. Even though none of them can do individually  the place volley theory involves the combined operation of both place and temporal mechanism , The low frequencies are handled by temporal coding and high frequencies by place and interaction mechanism.

2. TRAVELING WAVE THEORY

The traveling wave theory was give by (Bekesy in 1960) This theory describe how frequency is coded by place in the cochlea.  Bekesy found that the basilar membrane is not under  any tension but that its elasticity is essentially uniform Because the basilar membrane get wider while moving toward the top  a base and the apex is  gradation of  stiffness.

The sound transmitted to the cochlea develop a special kind of wave pattern on the basilar membrane  that always travel from the base to apex and this is called as the traveling wave theory. 

Travelling Wave Theory




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